Importance of hydrated during summer in India
Stay healthy and beat the heat by staying hydrated during summer in India. Learn about the importance of drinking plenty of water and refreshing summer drinks, such as nimbu pani, aam panna, lassi, jaljeera, and more. Discover the benefits of these traditional Indian drinks and how they can help replenish fluids, electrolytes, and nutrients lost through sweat. Don't let dehydration ruin your summer - read on for tips on staying hydrated and healthy in the hot Indian climate.